How to Set Up Your Withings Sleep Analyzer

Beginner 10-15 minutes

What You'll Need

  • Withings Sleep Analyzer
  • Withings Health Mate app (iOS/Android)
  • 2.4GHz Wi-Fi network
  • Withings account

Step-by-Step Setup

  1. Place under mattress: Position the sensor pad under your mattress, near chest area
  2. Connect power: Plug in the sensor (requires constant power)
  3. Download Health Mate app: Install from app store
  4. Create/login account: Sign into Withings
  5. Add device: Tap "+" → "Sleep Analyzer"
  6. Connect to Wi-Fi: Enter your 2.4GHz network credentials
  7. Complete setup: Follow calibration prompts
  8. Start tracking: Just sleep - no buttons to press

Key Features

  • Sleep cycle analysis: Light, deep, and REM sleep tracking
  • Sleep apnea detection: Monitors breathing disturbances
  • Heart rate monitoring: Tracks heart rate while sleeping
  • Snoring detection: Records snoring intensity
  • Smart home integration: IFTTT triggers for bedtime automations
  • No wearable needed: Under-mattress sensing

Troubleshooting

  • Not detecting sleep: Reposition under chest area. Ensure flat placement
  • Partner interference: Works best with single sleeper. Dual beds need two units
  • Wi-Fi disconnects: Check signal in bedroom. May need closer to router
  • Inaccurate data: Allow a few nights for calibration
  • Factory reset: Unplug, wait 30 seconds, re-add in app